It's true that most people, at some time of their life, fall into a rut. This could be with what they wear, what they eat, who they talk to, or just about anything. It seems to me like little rut-avoiding life changes can really make a difference in helping to lead a happy life.
For example, this weekend my boyfriend and I decided we wanted to drink some beer before going out. Normally, we like light, cheap beers that go well with citrus, such as Shocktop or Blue Moon. He likes Amstel or Stella, but they're still pretty light. So, last night we decided to try some different, flavored beers. One tasted of raspberries and chocolate, while the other was thicker and a bit sweeter than others. It was so fun tasting the new flavors, and it made this night "the night we tried those different beers" instead of just another night that we went out with the same people to the same places.
Of course, doing this all the time ruins its novelty. Not every moments has to be the most memorable moment ever, but switching it up every now and again makes life interesting.
Here are some ideas for "Rut-Avoiding Activities':
1. Eat a Completely New Food - This can be done at home or at a restaurant. Trying something, whether it is a new ingredient or a new dish, will make any day stand out from the rest, whether you love it or hate it. I suggest leeches, bok choy, fondue, or dragon fruit.
2. Change Your Workout - Try running somewhere you've never been or taking a kickbox class. You'll still get a great workout, but it will help you avoid boredom in your exercise schedule. Sometimes driving 10 minutes to be able to run somewhere completely new for thirty minutes is worth the extra effort, especially if it means a new set of hills to conquer or an ocean-side adventure.
3. Wear Something Out of the Ordinary - For me, this includes any and all forms of hats. I love them, but rarely find time in my strictly work and workout clothes daily attire to fit them in. Wearing something that you don't normally wear often gives you a sense of being someone else or playing a role. It could be fun to go to dinner in heels if you wear flat shoes 7 days a week, or if you spend your whole week dressed up, it could be a nice change to spend one day entirely in sweat pants - to Starbucks, to the grocery store, and in front of the TV.
4. Go Somewhere Different - Instead of the same old bar or restaurant, take a night out of the month to try a karaoke bar or a piano-dueling bar. There is no doubt that when you look back at your month, those nights will be remembered much more than the countless nights at the regular bar. Some bowling alleys serve drinks and have DJs which could be a nice change, too.
How do you avoid getting stuck in a rut?